Modern Therapy in
West Los Angeles.

Psychotherapy for adults navigating anxiety, burnout, and life's harder seasons. In-person in West LA, online across California.
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Free 10-minute phone call · No pressure to commit

Therapy for what's happening underneath.

Anxiety

For overthinking, panic, perfectionism, racing thoughts, and a nervous system that rarely feels fully off-duty.

Explore Anxiety Therapy

Depression

For numbness, low motivation, shame, isolation, and the quiet feeling that life feels harder than it should.

Explore Depression Therapy

Trauma

For past experiences that still shape how you react, protect yourself, trust others, or move through relationships.

Explore Trauma Therapy

Burnout

For high performers who feel depleted, resentful, checked out, or unsure how to keep going at the same pace.

Explore Burnout Therapy

Woman walking with a skateboard along a sunny Southern California boardwalk near Marina del Rey

Who we work
best with.

Mellow works well with high-achieving adults in West Los Angeles who may be balancing demanding careers, relationships, family responsibilities, or the general pace of life on the Westside.

They may be navigating anxiety, burnout, depression, relationship stress, or a sense that something needs to change, even when they're still managing day-to-day.

Our clients are looking for therapy that offers practical support, deeper insight, and space to make meaningful changes in how they feel, relate, and move through life.

Meet our therapists.

Amanda Burback, LMFT, founder and therapist at Mellow Therapy

Amanda Burback

Licensed Marriage and Family Therapist · LMFT #108598
View Bio
Specializations
Anxiety
Perfectionism
People-Pleasing
Burnout
Trauma
Depression
Addictive Behaviors
Disordered Eating
Channing Greenberg, therapist at Mellow Therapy

Channing Greenberg

Registered Associate Marriage and Family Therapist · AMFT #142376
Mellow Therapy · Supervised by Amanda Burback, LMFT #108598
View Bio
Specializations
Anxiety
Depression
Burnout
Relationship Issues
ADHD/ADD
Fertility & Postpartum
Couples

What people are saying.

5.0 · On Google
"I recently had the pleasure of working with Amanda, and I can confidently say she is one of the best therapists in Los Angeles. Amanda was extremely knowledgeable, caring, and supportive throughout my therapy journey. Her approach was compassionate and tailored to my specific needs, making me feel comfortable and understood every step of the way."
"Mellow Therapy truly cares about each of their clients and providing them with a safe, comfortable environment for their therapy journey. I can't recommend them enough!"
"Real and down to earth experience. Clinicians are authentic and honest."
I love their practice. I was referred by a friend and I’m so thankful for the team there.
"Amanda is an insightful, kind, down to earth, and pragmatic therapist with a thorough understanding anxiety and life struggles. I never feel judged and I leave conversations feeling like I learned something about myself. I HIGHLY recommend her services and believe anyone willing to take control of their lives will not regret working with her."
"I highly recommend Amanda if you or a loved one are seeking therapy. She is warm, honest and creates a safe space for her clients while also humanizing the therapeutic process. Amanda is incredibly skilled at guiding meaningful conversations to empower the clients she serves."

In the heart of
West LA.

Mellow sits in West LA on Washington Blvd, near the Venice and Marina del Rey border. In-person when you want the room, online anywhere in California when you don't.

Private-pay therapy with PPO reimbursement.

Mellow is private pay by design. No insurance company deciding how many sessions you get or what goes in your file.

Check PPO Benefits

$200–$250

per 50-minute session, depending on therapist.

Superbills

provided for potential out-of-network reimbursement.

Coverage

check what your PPO plan may cover before booking.