Amanda Burback, LMFT, therapist and founder of Mellow Therapy in West Los Angeles

Amanda Burback,
LMFT

Licensed Marriage and Family Therapist · #108598

Amanda Burback, LMFT

Licensed Marriage and Family Therapist · #108598
At a glance
We may be a good fit if you're...
• Holding it together on the outside, worn out underneath
• Stretched thin by a high-pressure, always-on career that rarely lets you switch off
• Anxious in a way that's hard to explain, even when life looks fine
• Carrying trauma or a painful past that still shapes how you feel and relate
• Hard on yourself, and tired of nothing ever feeling like enough
• Overwhelmed by how much everyone else seems to need from you
• Numbing out with food, drinking, your phone, or work more than you'd like
• Stuck in patterns you can see but can't seem to break
• Ready to do real work, and not afraid to be challenged
Specialties
AnxietyTrauma / EMDRBurnoutPerfectionismPeople-pleasingHigh-achieversEntrepreneurs
Works with
• Adults
Format
• In-person in West LA · Online
In her words
"The goal isn’t to become someone new. It’s to understand yourself deeply enough to live more fully as who you already are."

Who do I help?

I work with thoughtful, driven, self aware adults who have built full and often successful lives, but still feel that something is missing. They are capable, responsible, and used to holding themselves to a high standard, yet underneath may feel anxious, disconnected, or never quite satisfied.

For some, coping has started to show up through food, drinking, work, their phone, staying busy, or other habits that offer temporary relief. Others feel strain in their relationships or simply want to understand themselves more deeply, get closer to their own truth, and build a life that feels more authentic and aligned.

How do I help?

Therapy with me is active, collaborative, and warm. I’ll ask questions, offer perspective, and help you notice patterns that can be hard to see on your own. I’ll support you, while also gently challenging you when it helps you understand yourself in a new way.

Together, we’ll get curious about the different parts of you, where certain patterns came from, and whether they still fit the life you want now. I also incorporate EMDR when past experiences continue to shape how you feel, relate, or respond in the present.

We’ll move at a pace that feels thoughtful and manageable, while keeping the work productive and focused on meaningful change. The goal is not simply to cope better, but to know yourself more deeply, trust yourself more fully, and make choices that feel authentic to who you are.

My fee

$250 per 50min session

Education:

• University of California, Los Angeles (UCLA), M.A. in Fine Arts and Clinical Psychology
• Loyola Marymount University (LMU), Graduate Degree in Marriage and Family Therapy

Training & Certifications:

• Parnell Institute, Certified Attachment-Focused EMDR Therapist

A LITTLE ABOUT ME

I’m compassionate, curious, and not afraid to laugh with you. I’ll meet you with warmth and acceptance, while also being honest when I see something that may be getting in your way. I believe meaningful growth comes from feeling supported enough to look at yourself honestly.

I believe most of us are doing the best we can with what life has handed us. The ways we learn to cope usually develop for good reasons. My job is not to judge those patterns, but to help you understand where they came from, what they may be protecting, and whether they still fit the life you want now.

I genuinely love what I do, and I love learning. I’m deeply committed to ongoing education, consultation, and my own personal work. I want to keep growing as a therapist, staying curious, and finding deeper ways to understand the people I work with.

I believe most people can benefit from therapy, not because something has to be wrong, but because knowing yourself more deeply changes the way you move through the world. My hope is that over time, you feel more connected to yourself, more trusting of your own voice, and clearer about what feels true for you.

Empty armchair in a warm, sunlit room, ready for a therapy session at Mellow Psychotherapy
LET'S TALK
Ready when
you are.

Book a Free Consult

Amanda Feinberg Burback, LMFT

Licensed Marriage and Family Therapist | (License #108598)

Amanda Burback, LMFT, at Mellow Therapy in West Los Angeles, specializing in anxiety, trauma, and relationship therapy

Hi, I’m Amanda, a licensed marriage and family therapist and the founder of Mellow Therapy. My approach is grounded in empathy, trust, and a healthy dose of humor. I believe therapy works best when it’s collaborative, compassionate, and real. It’s work I care about deeply and feel grateful to do every day.

Who do I help?
I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

How do I help?
I integrate talk therapy and EMDR to help process difficult expeirneces and reconnect with your inner resiliance. I also draw from CBT and DBT to support skill building around boundraies, emotional regulation and self-compassion. Our work is collabroative and paced to feel supportive, whether we're addressing stuck patterns, relationship dynamics, or quiting your inner critic.

Specializations: Anxiety · Depression · Trauma · PTSD · Relationship Issues · Disordered Eating · Addiction · ADHD · Burnout

Education:
University of California, Los Angeles (UCLA)
Loyola Marymount University
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What Our Patients Say

"Mellow Therapy truly cares about each of their clients and providing them with a safe, comfortable environment for their therapy journey. I can't recommend them enough!"
"Real and down to earth experience. Clinicians are authentic and honest."
"I recently had the pleasure of working with Amanda, and I can confidently say she is one of the best therapists in Los Angeles. Amanda was extremely knowledgeable, caring, and supportive throughout my therapy journey. Her approach was compassionate and tailored to my specific needs, making me feel comfortable and understood every step of the way."
"Amanda is one of the best therapists I’ve ever worked with. Highly recommend for anyone in the Venice, Santa Monica, or Marina Del Rey area."
"Amanda is an insightful, kind, down to earth, and pragmatic therapist with a thorough understanding anxiety and life struggles. I never feel judged and I leave conversations feeling like I learned something about myself. I HIGHLY recommend her services and believe anyone willing to take control of their lives will not regret working with her."
"I highly recommend Amanda if you or a loved one are seeking therapy. She is warm, honest and creates a safe space for her clients while also humanizing the therapeutic process. Amanda is incredibly skilled at guiding meaningful conversations to empower the clients she serves."