Book a free 10-minute phone consultation and we'll help you figure out whether Mellow is the right fit.
Ten minutes, no prep needed. Here's how it usually goes.
Tell us what's bringing you to therapy and what you're hoping will change. You don't need to have it all figured out.
We'll talk through how we approach what you're dealing with and which of our therapists best fits your needs.
If it feels right, we'll schedule your first session. If not, no hurt feelings. We're not the right fit for everyone, and that's okay.

Mellow works with high-functioning adults who are ready for more than a quick fix. People who are ready to invest in themselves, look beneath the surface, and understand the patterns shaping how they feel, relate, and move through life.
Real change takes more than insight. It means showing up honestly, staying engaged in the process, and practicing what you learn outside the therapy room.
Our therapists bring warmth, honesty, and depth. You bring a willingness to do the work. Together, we create change that feels meaningful, grounded, and built to last.
Our office is located on Washington Blvd, near Venice, Marina del Rey, Culver City, and Playa Vista.
Join us for in-person therapy in a warm, thoughtfully designed space, or meet with us virtually from anywhere in California.