Amanda Burback, LMFT
Licensed Marriage and Family Therapist | (License #108598)
Hi, I’m Amanda, a licensed marriage and family therapist and the founder of Mellow Therapy. My approach is grounded in empathy, trust, and a healthy dose of humor. I believe therapy works best when it’s collaborative, compassionate, and real. It’s work I care about deeply and feel grateful to do every day.
Who do I help?
I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.
How do I help?
I integrate talk therapy and EMDR to help process difficult expeirneces and reconnect with your inner resiliance. I also draw from CBT and DBT to support skill building around boundraies, emotional regulation and self-compassion. Our work is collabroative and paced to feel supportive, whether we're addressing stuck patterns, relationship dynamics, or quiting your inner critic.
Specializations:
Anxiety, OCD
Depression
Trauma, PTSD
Relationship Issues
Disordered Eating
Addiction
ADHD
Education:
University of California, Los Angeles (UCLA)
Loyola Marymount University